Yogesh Rawat has quickly become a familiar name among Indian reality-show audiences. Known for his athletic physique, competitive personality and strong performance in reality television, Yogesh first gained wider attention through MTV Roadies Season 20: Double Cross. His journey continued with MTV Splitsvilla X6, and in 2026 he appeared in Lock Upp: Sach Ya Sazaa.
Apart from television, Yogesh has a background in martial arts and sports. He is widely reported to hold a black belt in Taekwondo and to have won two national-level gold medals in kickboxing. His sporting background has played an important role in shaping the disciplined and physically strong personality that viewers see on reality television.
With his growing popularity, searches for Yogesh Rawat age, height, girlfriend, Roadies,Splitsvilla and Lock Upp have increased considerably.
This article covers his early life, education, family, sports career, reality-TV journey, relationships, fitness, net worth, bio, social-media presence and latest updates.
Who Is Yogesh Rawat?
Yogesh Rawat is an Indian model, martial artist, digital creator and reality-TV personality. He became known to a wider audience after participating in MTV Roadies Season 20: Double Cross in 2025.
His appearance on Roadies helped him establish himself as a physically strong contestant with a background in competitive sports. He subsequently appeared in MTV Splitsvilla X6 (Season 16) and later joined Netflix’s Lock Upp: Sach Ya Sazaa in 2026.
Yogesh’s combination of fitness, martial arts, confidence and reality-show personality has helped him build a substantial following on social media.
Yogesh Rawat Biography Overview
| Particular | Details |
|---|---|
| Full Name | Yogesh Rawat |
| Date of Birth | 4 December 2003 |
| Yogesh Rawat Age | 22 Years (2026) |
| Birthplace | Pithoragarh, Uttarakhand, India* |
| Nationality | Indian |
| Profession | Model, Martial Artist, Reality TV Personality, Digital Creator |
| Famous For | MTV Roadies, MTV Splitsvilla X6, Lock Upp |
| Height | Around 6 ft 2 in (reported) |
| Weight | Around 68–80 kg (reported estimates vary) |
| Martial Arts | Taekwondo, Kickboxing |
| Marital Status | Unmarried |
| Girlfriend | Not officially confirmed |
| Zodiac Sign | Sagittarius |
| @yogeshrawat04 |
Yogesh Rawat Age
Yogesh Rawat is 22 years old as of August 2026. He was born on 4 December 2003. Since his 23rd birthday will come in December 2026, he is currently 22.
This is an area where some online biographies create confusion by writing that he is already 23 in 2026. However, when the reported date of birth 4 December 2003n is used, his age on 14 August 2026 is 22.
His young age is particularly notable because he has already appeared on multiple major Indian reality shows and has developed a sizeable social-media following.
Early Life and Education
Yogesh Rawat was born on 4 December 2003 and is associated with Pithoragarh, Uttarakhand. He grew up in Uttarakhand and developed a strong interest in physical activities and sports from a young age.
His early interest in sports eventually led him towards martial arts. Rather than limiting himself to one discipline, Yogesh reportedly participated in several sports, including football, basketball and wushu at the state level.
Information about his higher education is relatively limited in reliable public sources. Some profiles report that he completed schooling in Uttarakhand, but detailed information about his college education and degree has not been consistently documented.
His sporting achievements, however, became an important foundation for his later career in reality television.
Yogesh Rawat Height, Weight and Physical Appearance
Yogesh Rawat’s athletic appearance is one of the features that immediately stands out on reality television.
Several biographical profiles list his height at approximately 6 feet 2 inches (188 cm). Reported weight figures vary considerably, so it is safer to describe his weight as an estimate rather than an officially confirmed measurement.
| Physical Feature | Details |
|---|---|
| Height | Approximately 6’2″ (188 cm) |
| Weight | Approximately 68–80 kg, depending on source |
| Hair Colour | Black |
| Eye Colour | Black/Dark |
| Body Type | Athletic and muscular |
| Fitness Level | High |
Yogesh Rawat Family Background
Yogesh Rawat comes from Uttarakhand, but detailed information about his parents and siblings has not been reliably disclosed in major public sources.
Rather than inventing names or occupations, it is more accurate to say that his immediate family details remain largely private.
Yogesh has, however, occasionally shared moments involving his family on social media. In July 2026, he attracted positive attention after sharing a video of taking his mother on her first helicopter ride, describing it as a promise he had made to her when he was younger. India Today reported on the emotional video and the strong response it received online.
The incident gave fans a more personal look at Yogesh beyond his competitive reality-TV image.
Yogesh Rawat Career Journey
Yogesh’s career is built around three major areas: sports, modeling/digital content and reality television.
Before becoming a recognizable reality-TV personality, he developed his identity around fitness and martial arts. His achievements in kickboxing and Taekwondo helped establish his athletic credentials.
His first major reality-TV exposure came with MTV Roadies Season 20: Double Cross, which aired in 2025. His performance on the show helped him gain a substantial fan base and recognition among young viewers.
After Roadies, Yogesh appeared in MTV Splitsvilla X6, also known as Splitsvilla 16: Pyaar Ya Paisa. The season premiered in January 2026 and featured Yogesh among its contestants.
He then took another major step by joining Lock Upp: Sach Ya Sazaa in 2026. The Indian Express included him among the confirmed contestants and described him as a dancer, influencer and reality-show personality who had previously appeared on Roadies and Splitsvilla.
Yogesh Rawat in MTV Roadies
Yogesh participated in MTV Roadies Season 20: Double Cross in 2025.
The show was an important turning point in his career because it introduced him to a national reality-TV audience. His athletic abilities gave him an advantage in physically demanding tasks.
Yogesh’s performance, confidence and competitive approach helped him become one of the more recognizable contestants of the season.
His Roadies journey also gave him a significant boost on Instagram and helped transform him from a relatively unknown athlete and model into a reality-TV personality.
Yogesh Rawat in MTV Splitsvilla X6
Following Roadies, Yogesh became part of MTV Splitsvilla X6, also known as Splitsvilla 16: Pyaar Ya Paisa.
The season premiered on 9 January 2026 on MTV India and was made available digitally through JioHotstar. Yogesh was among the contestants and became involved in some of the show’s major relationship and emotional storylines.
His connection with Ruru Thakur and Akanksha Choudhary generated considerable discussion among viewers.
Yogesh and Ruru’s relationship became particularly important to his storyline, while his connection with Akanksha also became a subject of post-show interviews and online discussion.
Yogesh Rawat in Lock Upp: Sach Ya Sazaa
In 2026, Yogesh joined Lock Upp: Sach Ya Sazaa, giving him his third major reality-show appearance.
Before entering the show, Yogesh spoke about wanting to show audiences a more authentic version of himself. He said that after experiencing both positive and negative reactions on previous reality shows, he had become more conscious of how viewers perceived him.
His Lock Upp journey attracted considerable attention, especially because of his interactions with fellow contestants.
He was eventually eliminated from the show in July 2026. NDTV reported that Yogesh described the eviction as unexpected and said that he was disappointed by the result while thanking viewers for their support.
Reports also emerged about a possible re-entry, but those claims were initially based on fan speculation and were not officially confirmed by Netflix or the show’s makers.
Relationship and Girlfriend
Yogesh Rawat’s love life has become one of the most searched aspects of his biography.
During and after Splitsvilla X6, his relationship with Ruru Thakur received considerable attention. Their relationship later became a topic of discussion because of their breakup and subsequent interviews.
In a March 2026 interview with Siddharth Kannan, Yogesh and Ruru discussed their relationship, breakup, misunderstandings and the role of Akanksha Choudhary in the story.
Because reality shows involve edited storylines and public relationships, it is important to distinguish between what contestants themselves have said and online speculation.
As of the latest publicly available information, Yogesh is not known to be married, and there is no reliably confirmed current relationship that should be presented as fact.
Yogesh Rawat Awards and Recognition
Yogesh Rawat has not yet won a major mainstream entertainment award.
However, his achievements in sports are an important part of his recognition.
He is widely reported to have:
- Earned a black belt in Taekwondo
- Won two national-level gold medals in kickboxing
- Represented Uttarakhand in football
- Participated in basketball at state level
- Participated in wushu at state level
- Established himself as a reality-TV personality through Roadies, Splitsvilla and Lock Upp
These sporting achievements helped differentiate him from contestants whose careers began solely through social media.
Favorite Things and Interests
Yogesh Rawat’s public personality suggests a strong interest in sports, fitness and adventure.
His known interests include:
- Martial arts
- Kickboxing
- Gym workouts
- Football
- Basketball
- Travel
- Photography and social-media content
- Adventure activities
- Spending time with family
His Instagram content also frequently reflects fitness, lifestyle and reality-show-related updates.
Fitness and Lifestyle
Fitness is one of the most important parts of Yogesh Rawat’s identity.
His background in Taekwondo, kickboxing and other sports means that physical training has been part of his life for years. He has also frequently been described as a fitness enthusiast who regularly works out.
His lifestyle generally revolves around:
- Strength training
- Martial-arts practice
- Cardio
- Athletic conditioning
- High-protein and balanced meals
- Active outdoor activities
- Regular physical training
Rather than relying solely on gym workouts, his athletic background includes combat sports and competitive activities, which contribute to his overall physique and endurance.
Yogesh Rawat Net Worth
Yogesh Rawat’s exact net worth has not been officially disclosed.
Various entertainment and biography websites have published estimates ranging from approximately ₹30 lakh to ₹70 lakh. These figures are unofficial and should therefore be treated only as estimates.
His potential income sources include:
- Reality-TV appearances
- Modeling
- Brand collaborations
- Social-media promotions
- Fitness-related collaborations
- Digital content
- Public appearances
Some recent online estimates place his 2026 net worth around ₹50–70 lakh, but there is no independently verified financial statement confirming this amount.
Therefore, it is more accurate to describe his net worth as not publicly disclosed, with online estimates falling within the above range.
Controversies
Yogesh’s reality-TV appearances have naturally brought disagreements, arguments and criticism, but most of the controversy surrounding him has been connected with reality-show storylines rather than verified legal controversies.
His relationship with Ruru Thakur and his interactions with Akanksha Choudhary became major discussion points following Splitsvilla. Their post-show interviews also generated further public debate.
His Lock Upp elimination generated another controversy, as some fans criticized the show’s decision and questioned whether the elimination process was fair. The Times of India reported that viewers raised concerns about the task and alleged favoritism following his eviction.
These reactions represent audience opinions and should not automatically be interpreted as evidence of wrongdoing by Yogesh or the show’s producers.
Interesting Facts About Yogesh Rawat
- Yogesh Rawat was born on 4 December 2003.
- He is 22 years old in 2026.
- He is associated with Pithoragarh, Uttarakhand.
- He is a trained martial artist.
- He reportedly holds a black belt in Taekwondo.
- He has reportedly won two national gold medals in kickboxing.
- He has participated in football, basketball and wushu.
- He appeared on MTV Roadies Season 20: Double Cross.
- He later participated in MTV Splitsvilla X6.
- He joined Lock Upp: Sach Ya Sazaa in 2026.
- His relationship with Ruru Thakur became a major part of his Splitsvilla storyline.
- His interactions with Akanksha Choudhary also received significant attention.
- He is known for his athletic physique.
- His Instagram handle is @yogeshrawat04.
- His social-media following grew substantially after his reality-TV appearances.
- In July 2026, he shared a video of taking his mother on her first helicopter ride.
Social Media Accounts
Yogesh Rawat is highly active on social media and uses these platforms to connect with fans and share fitness content, travel moments, family memories, reality-show updates and lifestyle posts. His Instagram handle is @yogeshrawat04, which is his most prominent social-media presence and has grown to more than two million followers in 2026. He is also reported to have profiles on X (Twitter), Facebook, Threads and YouTube, including the YouTube handle @yogeshrawat_vlogs.
Conclusion
Yogesh Rawat’s journey from a young martial artist from Uttarakhand to a recognizable reality-TV personality is a story of sports, discipline and television exposure.
His participation in MTV Roadies Season 20 introduced him to a national audience, while MTV Splitsvilla X6 expanded his popularity and brought his personal relationships into the spotlight. In 2026, his appearance on Lock Upp: Sach Ya Sazaa gave audiences another opportunity to see his personality outside the Splitsvilla environment.
At just 22 years old, Yogesh has already built a strong digital presence and a growing fan base. His martial-arts background, athletic abilities and experience across multiple reality shows give him a distinctive position among India’s emerging reality-TV personalities.
With his continued social-media growth and potential opportunities in entertainment, modeling and digital content, Yogesh Rawat’s career is still at an early stage and could develop significantly in the coming years.
Frequently Asked Questions (FAQs)
What is Yogesh Rawat’s age in 2026?
Yogesh Rawat is 22 years old in 2026. He was born on 4 December 2003 and will turn 23 in December 2026.
When was Yogesh Rawat born?
Yogesh Rawat was born on 4 December 2003.
Where is Yogesh Rawat from?
He is associated with Pithoragarh, Uttarakhand, India. Some online sources mention other Uttarakhand locations, but Pithoragarh is the most commonly reported hometown.
What is Yogesh Rawat famous for?
He is best known for appearing on MTV Roadies Season 20, MTV Splitsvilla X6 and Lock Upp: Sach Ya Sazaa.
What is Yogesh Rawat’s height?
His height is commonly reported as approximately 6 feet 2 inches (188 cm).
Is Yogesh Rawat a martial artist?
Yes. Yogesh is widely reported to have a black belt in Taekwondo and two national-level kickboxing gold medals.
Did Yogesh Rawat participate in Lock Upp 2?
Yes. Yogesh Rawat was one of the contestants on Lock Upp: Sach Ya Sazaa in 2026. He was later eliminated from the competition.
What is Yogesh Rawat’s net worth?
His exact net worth is not publicly confirmed. Online estimates generally place it somewhere between ₹30 lakh and ₹70 lakh, although these figures should be treated as unofficial.
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